Daniels' running formula
Auteur :
Daniels, Jack
Éditeur :
Human Kinetics Publishers
ISBN :
9781718203662
Date de publication :
19 mars 2021
Dimensions :
25,3 x 17,7 x 2,3 cm
Poids :
635 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.