Elite physique: the new science of building a better body
Auteur :
Waterbury, Chad
Éditeur :
Human Kinetics Publishers
ISBN :
9781718203785
Date de publication :
8 déc. 2021
Dimensions :
27,9 x 21,6 cm
Poids :
998 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full-body workouts, body part–specific exercises, and joint-friendly variations.