Lower body training: the definitive guide to increasing size, strength, and athletic performance

Auteur :
Brown, Jason
Éditeur :
Human Kinetics Publishers
ISBN :
9781718206878
Date de publication :
29 mars 2022
Dimensions :
25,4 x 17,7 x 1,8 cm
Poids :
567 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Get the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.