Developing speed
Éditeur :
Human Kinetics Publishers
ISBN :
9781718207059
Date de publication :
3 juil. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
612 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.