Conditioning for esports: a guide to training and performance
Éditeur :
Human Kinetics Publishers
ISBN :
9781718207479
Date de publication :
18 avr. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
771 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more.