Sport injury prevention anatomy
Auteur :
Potach, David / Meira, Erik
Éditeur :
Human Kinetics Publishers
ISBN :
9781718208285
Date de publication :
15 juin 2022
Dimensions :
25,4 x 17,7 x 1,4 cm
Poids :
567 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Strengthen your body to withstand the rigors of competitive sport using proven exercises to mitigate injuries such as ACL tears, shoulder instability, concussions, and strains. Full-color medical illustrations and current sport injury science guide you in building targeted warm-up and resistance training routines.