Breathe, focus, excel: exercises, techniques, and strategies for optimal athletic performance
Auteur :
Martin, Harvey
Éditeur :
Human Kinetics Publishers
ISBN :
9781718210172
Date de publication :
16 janv. 2023
Dimensions :
25,3 x 17,6 x 1,5 cm
Poids :
476 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Breathe, Focus, Excel draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.