Complete conditioning for football
Auteur :
COLLECTIF
Éditeur :
Human Kinetics Publishers
ISBN :
9781718214453
Date de publication :
2 févr. 2023
Dimensions :
25,3 x 17,7 x 2,1 cm
Poids :
680 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.