Advanced fitness assessment and exercise prescription
Auteur :
Gibson, Ann L. / Wagner, Dale R. / Heyward, Vivian H.
Éditeur :
Human Kinetics Publishers
ISBN :
9781718216112
Date de publication :
1 févr. 2024
Dimensions :
27,9 x 21,6 cm
Poids :
1678 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Providing a definitive resource for customizing exercise programs and fitness assessments, the guide fuses the latest ACSM, government, and heart health recommendations with clear testing protocols. Illustrated steps, vibrant visuals, and 73 online video clips seamlessly bridge research and practical application.