Complete guide to landmine training
Auteur :
Otey, David / Drake, Joe
Éditeur :
Human Kinetics Publishers
ISBN :
9781718217942
Date de publication :
3 avr. 2025
Dimensions :
25,4 x 17,8 cm
Poids :
658 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Complete Guide to Landmine Training is the ultimate resource for everything you need to know about landmine training. Featuring 82 exercises and 35 workouts, you’ll be able to create versatile, efficient, joint-friendly workouts with this popular training device.