Dance anatomy
Auteur :
Greene Haas, Jacqui
Éditeur :
Human Kinetics Publishers
ISBN :
9781718219915
Date de publication :
1 mars 2024
Dimensions :
25,4 x 17,8 cm
Poids :
726 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Enhance dance technique and prevent injuries through vibrant anatomical visuals and focused exercises. Detailed guidance reveals muscle engagement during movement, refining posture, flexibility, and strength. Master targeted conditioning, breath control, and stress relief to achieve graceful power on stage.