Developing power
Éditeur :
Human Kinetics Publishers
ISBN :
9781718220461
Date de publication :
13 sept. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
748 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.