Nsca's guide to program design
Éditeur :
Human Kinetics Publishers
ISBN :
9781718220546
Date de publication :
27 nov. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
975 g
Format :
Cloth over boards
Langue :
Anglais
Pays d'origine :
USA
NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the NSCA, it provides the latest information, strategies, and insights from the leading experts in the field of strength and conditioning.