Advanced fitness assessment and exercise prescription
Auteur :
Gibson, Ann L. / Wagner, Dale R. / Heyward, Vivian H.
Éditeur :
Human Kinetics Publishers
ISBN :
9781718221628
Date de publication :
1 févr. 2024
Poids :
1678 g
Format :
Loose leaf – sheets only
Langue :
Anglais
Pays d'origine :
USA
Integrating the latest ACSM, government and heart association guidelines, this authoritative resource offers practical testing protocols and personalized training strategies. Detailed assessment procedures, vivid visuals and online videos illuminate fitness components from cardiorespiratory capacity to balance.