Aquatic fitness professional manual
Auteur :
Aquatic Exercise Association
Éditeur :
Human Kinetics Publishers
ISBN :
9781718235120
Date de publication :
31 mars 2025
Dimensions :
27,9 x 21,6 cm
Poids :
1157 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Discover the powerful benefits of aquatic exercise across all ages and abilities. Expert insights reveal techniques from popular fitness formats to specialized programs for chronic conditions and cognitive health. This resource equips trainers with detailed workout plans and practical tools for innovative pool sessions.