Hands-on yoga assists: a teacher's guide to the rubber band method®
Auteur :
Armstrong, Kiara
Éditeur :
Human Kinetics Publishers
ISBN :
9781718238299
Date de publication :
30 juin 2025
Dimensions :
25,4 x 17,8 cm
Poids :
567 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt contact, and build dynamic, consent-driven classes while protecting teacher wellness.