Galloway's half marathon training: use the run walk run method to finish every race strong
Auteur :
Galloway, Jeff
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552208
Date de publication :
24 juin 2021
Dimensions :
24,0 x 16,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.