Nutrition for top performance in soccer: eat like the pros and take your game to the next level
Auteur :
Gleeson, Michael
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552307
Date de publication :
28 oct. 2021
Format :
Trade paperback (US); Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give evidence-based guidelines for optimizing soccer performance through appropriate nutrition. Also included are some amusing anecdotes about the history of soccer nutrition and some of the obscure and even absurd food and beverage choices that profession