Cross-country running: the best training plans for peak performance in the 5k, 1500m, 2000, and 10k
Auteur :
Galloway, Jeff
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552598
Date de publication :
2 nov. 2023
Dimensions :
24,1 x 16,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.