Mindfulness activity book, the: colouring and creative challenges to keep you in the moment
Auteur :
Moore, Dr Gareth
Éditeur :
Michael O'Mara Books Ltd
ISBN :
9781789294224
Date de publication :
12 mai 2022
Dimensions :
24,0 x 17,0 x 1,1 cm
Poids :
360 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.