Anxiety self-care: calming rituals to restore balance and bring inner peace
Auteur :
Martin, Robyn
Éditeur :
Summersdale Publishers
ISBN :
9781806590582
Date de publication :
11 févr. 2027
Dimensions :
15,4 x 11,1 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Filled with self-care rituals for your mind, body and life, as well as simple tips and comforting mantras, this calming companion will help you wave goodbye to your worries and become your happiest self.