Pocket personal trainer: over 50 guided exercises to inspire your workout routines
Auteur :
Spencer, Taylor
Éditeur :
Summersdale Publishers
ISBN :
9781806590728
Date de publication :
14 janv. 2027
Dimensions :
14,8 x 10,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A no-nonsense and enjoyable guide to building strength and training with confidence - complete with step-by-step instructions and illustrations to guide you.