Little book of nature meditations, the: mindful moments to reduce stress and improve well-being
Auteur :
Bailey, Rowan
Éditeur :
Summersdale Publishers
ISBN :
9781806590780
Date de publication :
11 mars 2027
Dimensions :
15,8 x 12,0 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A collection of mindful exercises designed to help you connect with nature, feel grounded in the present moment and banish stress from your life.