Climbing bible: practical exercises, the: technique and strength training for climbing

Auteur : Mobråten, Martin / Christophersen, Stian
Éditeur : Vertebrate Publishing Ltd
ISBN : 9781839811043
Date de publication : 3 févr. 2022
Dimensions : 25,0 x 20,0 x 1,5 cm
Poids : 630 g
Format : With flaps
Langue : Anglais
Pays d'origine : Grande Bretagne

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers.

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