Mastermind: mental training for climbers
Auteur :
Moffatt, Jerry
Éditeur :
Vertebrate Publishing Ltd
ISBN :
9781839811708
Date de publication :
2 juin 2022
Dimensions :
21,0 x 14,8 x 2,2 cm
Poids :
490 g
Format :
With flaps
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Mastermind by Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.