Yoga and somatics for immune and respiratory health
Auteur :
Watts, Charlotte
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839970870
Date de publication :
21 oct. 2022
Dimensions :
24,6 x 17,4 x 2,4 cm
Poids :
700 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.