Supporting anxiety and vagus nerve dysfunction through nutrition and lifestyle
Auteur :
Hope, Sasha
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839971150
Date de publication :
21 déc. 2023
Dimensions :
25,2 x 19,2 x 1,8 cm
Poids :
525 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This is an innovative and cutting edge guide that provides a practical protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise and lifestyle. In taking a holistic approach, it can be applied across various disciplines in healthcare, bodywork, and mental health.