Mindfulness-based therapy for managing fatigue: supporting people with me/cfs, fibromyalgia and long covid
Auteur :
McKechnie, Fiona
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839973451
Date de publication :
21 sept. 2023
Dimensions :
22,6 x 15,2 x 1,8 cm
Poids :
409 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This evidence-based, resource-rich guide shows practitioners how to adapt mindfulness-based therapy in order to support an increasing number of people suffering from ME/CFS, Long Covid, and other chronic conditions. Based on an eight-week course, the book provides detailed, week-by-week session plans and long-term advice.