Integrated yoga: yoga with a sensory integrative approach
Auteur :
Cuomo, Nicole
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781843108627
Date de publication :
15 oct. 2007
Dimensions :
24,2 x 18,2 x 0,8 cm
Poids :
206 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions.