Complete tai chi chuan
Auteur :
Docherty, Dan
Éditeur :
Docherty, Dan
ISBN :
9781861260338
Date de publication :
25 août 1997
Dimensions :
23,4 x 16,3 x 1,3 cm
Poids :
448 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Following a detailed historical account of tai chi, this volume covers the five aspects of the art: the hand form; pushing hands; self defence; weapons; and internal strength. In addition, a thorough explanation of the philosophical elements and advice on training for competition are included.