Taekwondo
Auteur :
Oliver, Rear Admiral Dave
Éditeur :
The Crowood Press Ltd
ISBN :
9781861264541
Date de publication :
27 mars 2002
Dimensions :
23,5 x 16,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.