Martial arts athlete, the: mental and physical conditioning for peak performance
Auteur :
Seabourne, Tom
Éditeur :
YMAA Publication Center
ISBN :
9781886969650
Date de publication :
26 nov. 1998
Dimensions :
25,4 x 17,7 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.