Climbing bible, the: technical, physical and mental training for rock climbing

Auteur :
Mobråten, Martin / Christophersen, Stian
Éditeur :
Vertebrate Publishing Ltd
ISBN :
9781912560707
Date de publication :
3 sept. 2020
Dimensions :
25,0 x 20,0 x 2,8 cm
Poids :
1200 g
Format :
With flaps
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Published to coincide with sport climbing’s debut in the Olympics, The Climbing Bible by Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbø.