How to be feral: movement practices to re-wild your body

Auteur :
Loussouarn, Claire
Éditeur :
Triarchy Press
ISBN :
9781913743918
Date de publication :
20 juil. 2024
Dimensions :
21,6 x 14,0 x 1,3 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Challenges our preconceived notions of how our body should move. Uses a series of practices and reflections to disrupt our usual shape and movement and our beliefs about our place in the natural world. 91 movement practices that any reader can use to question and come to understand our conditioning and our biases.