Cognitive and behavioral flexibility: science into practice
Éditeur :
Springer Nature Switzerland AG
ISBN :
9783032189776
Date de publication :
3 août 2026
Dimensions :
23,5 x 15,5 cm
Langue :
Anglais
Pays d'origine :
Suisse
This book examines the critical function of being able to think and respond fluidly. Rigid patterns—like rumination, narrow ways of interpreting events, or behavioral avoidance—are often linked to problems such as anxiety, depression, eating disorders and obsessive compulsive spectrum disorders.