Emotional healing in minutes: simple acupressure techniques for your emotions
Auteur :
Lynch, Valerie
Éditeur :
Lynch, ValerieLynch, Paul,
ISBN :
9780007112586
Date de publication :
3 sept. 2001
Dimensions :
21,6 x 15,9 x 1,3 cm
Poids :
431 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. This step-by-step guide offers information about where to tap and what to say.