Carb curfew: cut the carbs after 5pm and lose fat fast!
Auteur :
Hall, Joanna
Éditeur :
Hall, Joanna
ISBN :
9780007147427
Date de publication :
6 mai 2003
Dimensions :
12,9 x 19,8 x 1,3 cm
Poids :
257 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!