Yoga beats asthma: simple exercises and breathing techniques to relieve asthma and respiratory disorders
Auteur :
Weller, Stella
Éditeur :
Weller, Stella
ISBN :
9780007154494
Date de publication :
21 juil. 2003
Dimensions :
21,0 x 19,9 x 1,3 cm
Poids :
530 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.