30-minute-a-day body challenge
Auteur :
Waterson, Simon
Éditeur :
Waterson, Simon
ISBN :
9780007156078
Date de publication :
3 nov. 2003
Dimensions :
24,6 x 18,9 x 1,3 cm
Poids :
554 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Now world-leading fitness trainer Simon Waterson - who trained Halle Berry - brings you seven focussed circuit-training programmes tailored for specific needs - prepare your body for a skiing holiday, build up serious strength, tone up all over, get great abs, burn fat fast and more!