Insomniac's best friend, the: how to get a better night's sleep
Auteur :
Brown, Lynda
Éditeur :
Brown, Lynda
ISBN :
9780007163854
Date de publication :
5 avr. 2004
Dimensions :
21,6 x 13,5 x 1,7 cm
Poids :
330 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A self-help bible based on Lynda Brown's personal experiences of chronic insomnia and her research into the subject, this book welcomes you to the insomniacs' 'club' with a whole host of tips, tried and tested remedies, advice and support. written by insomniacs for insomniacs, this is the caring, sharing book that all sufferers need.