Meditation: the only introduction you'll ever need
Auteur :
Feldman, Christina
Éditeur :
Feldman, Christina
ISBN :
9780007174898
Date de publication :
6 oct. 2003
Dimensions :
12,5 x 14,2 cm
Poids :
104 g
Format :
CD standard audio format
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Part of the relaunch of Thorsons bestselling audio books onto CD for the first time. This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.