Drop a size calorie and carb counter
Auteur :
Hall, Joanna
Éditeur :
Hall, Joanna
ISBN :
9780007175284
Date de publication :
4 mai 2004
Dimensions :
12,9 x 19,8 x 2,2 cm
Poids :
423 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
ITV's popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to her bestselling drop a size weight loss programme. This easy-to-use handy reference guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.