24 hour diet, the: lose up to 4lbs in a day
Auteur :
Hall, Joanna
Éditeur :
HarperCollins Publishers
ISBN :
9780007323715
Date de publication :
1 août 2009
Dimensions :
19,8 x 12,9 x 1,5 cm
Poids :
125 g
Format :
Unsewn / adhesive bound; B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.