Emotional confidence: simple steps to build your confidence
Auteur :
Lindenfield, Gael
Éditeur :
HarperCollins Publishers
ISBN :
9780007568895
Date de publication :
16 janv. 2014
Dimensions :
19,8 x 12,9 x 2,2 cm
Poids :
180 g
Format :
Unsewn / adhesive bound; B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.