Mindfulness in eight weeks: the revolutionary 8 week plan to clear your mind and calm your life
Auteur :
Chaskalson, Michael
Éditeur :
HarperCollins Publishers
ISBN :
9780007591435
Date de publication :
11 sept. 2014
Dimensions :
21,6 x 13,5 x 2,2 cm
Poids :
310 g
Format :
Unsewn / adhesive bound; Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.