Boundaries: say no without guilt, have better relationships, boost your self-esteem, stop people-pleasing
Auteur :
Miller, Jennie / Lambert, Victoria
Éditeur :
HarperCollins Publishers
ISBN :
9780008271602
Date de publication :
10 janv. 2019
Dimensions :
19,8 x 12,9 x 2,2 cm
Poids :
240 g
Format :
Unsewn / adhesive bound; B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
‘Kindly yet firmly reminds the reader about the importance of saying ‘‘no’’.’ – The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work.