Own the day, own your life: optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Auteur :
Marcus, Aubrey
Éditeur :
HarperCollins Publishers
ISBN :
9780008286415
Date de publication :
19 avr. 2018
Dimensions :
23,4 x 15,3 x 3,3 cm
Poids :
580 g
Format :
Unsewn / adhesive bound; Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.