Foods that combat aging: the nutritional way to stay healthy longer
Auteur :
Mitchell, Deborah
Éditeur :
HarperCollins Publishers Inc
ISBN :
9780061346200
Date de publication :
26 déc. 2007
Dimensions :
17,1 x 10,6 x 1,5 cm
Poids :
122 g
Format :
Mass market (rack) paperback
Langue :
Anglais
Pays d'origine :
USA
Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods.