Swing!, the: lose the fat and get fit with this revolutionary kettlebell program
Auteur :
Reifkind, Tracy
Éditeur :
HarperCollins Publishers Inc
ISBN :
9780062104236
Date de publication :
28 mars 2013
Dimensions :
25,4 x 20,3 x 1,5 cm
Poids :
522 g
Langue :
Anglais
Pays d'origine :
USA
The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.