Aztec diet, the: chia power: the superfood that gets you skinny and keeps you healthy
Auteur :
Arnot, Bob
Éditeur :
Arnot, Bob
ISBN :
9780062124050
Date de publication :
5 mars 2013
Dimensions :
23,2 x 18,7 x 2,5 cm
Poids :
641 g
Langue :
Anglais
Pays d'origine :
USA
Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.